Episode Details
Back to Episodes105: How to Strengthen Your Faith by Training Your Nervous System and Beat Addiction with Spiritual Resilience
Description
Weak faith isn’t a belief problem. It’s a training problem.
Most men think their faith should be strong enough to stop addiction. But faith doesn’t grow through thinking harder. It grows through repetition.
When you regulate your nervous system, you reconnect your body and your rational mind. That connection gives you access to real choice. Faith strengthens one gritty decision at a time.
In this episode, you’ll learn:
- Faith strengthens one decision at a time
- Your nervous system can either sabotage or support your faith
- Addiction ends through repeated gritty decisions
Click play now if you’re ready to stop waiting for stronger faith and start training it.
New Episodes every Sunday and Wednesday Morning
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Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.