Episode Details

Marty Hansen, owner of M-2 Sport – Body Mind Fitness Training in Calgary – is in the Igloo! Marty in an intuitive proffesional coach and trainer, inspiring and training high levels athletes through a holistic approach. Marty is open minded and values the influence of thought and energy during the training process.

We chat about the flow state, and building a core level of skill to enable that state. What differs between us when it comes to high level physical skill and endurance? We also talk about spiritual practices like meditation and Qi-Gong, connecting with a higher state, dreaming, manifestation, and acceptance to release. This is a fascinating personal chat with and authentic and inspiring fitness/health/well-being leader in Calgary.

about.me/marty.hansen