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February Meditation Challenge - Week 4
Published 7 months, 1 week ago
Description
"February Meditation Challenge - Week 4" is a review of week 3 and a look ahead to week 4, as we wind down our month long effort to establish or strengthen a routine meditation practice. It's largely about honesty, with ourselves and others, and is a lovely conversation. I hope you'll find it useful leading into our March 1st Day of Mindfulness. Enjoy!
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