Episode Details

In this episode, I sit down with the founder of Mocktails, Angela Hansen, to talk about the sober curious movement, non alcoholic drinks, and the real pain points women face when changing their relationship with alcohol.

We get honest about:

• The 5 pm wine habit and why it feels so hard to break
• Mom guilt, burnout, and using wine as a reward
• Feeling left out socially when you stop drinking

If you are sober curious, cutting back, or fully alcohol free but still navigating cravings, loneliness, or social pressure, this episode will make you feel seen.

Sobriety isn’t about restriction. It’s about reclaiming your energy, confidence, and peace.