Episode Details

Why is it so easy to set goals but so hard to follow through? In this exclusive interview, bestselling author Chris Bailey joins us to discuss his groundbreaking new book, 'Intentional.' Moving beyond the 'busyness trap' and tired productivity hacks, Chris reveals a decade of research into behavioral psychology and meaningful accomplishment.

Discover why willpower isn't the answer to procrastination and how to restructure your daily actions to turn your biggest ambitions into action. Whether you're a fan of Charles Duhigg or James Clear, this deep dive into intentional living will show you how to let go of the 'extra' and focus on what matters most. Stop managing your time and start managing your intentions.

Connect with Chris Bailey:
Website: www.chrisbailey.com
IG - / @chrisbaileyauth

Dr. JC Doornick Links:
Website - www.makessensebook.com
YT -    / @drjcdoornick
IG -   / @drjcdoornick
FB -   / @makessensepodcast
Makes Sense Book - https://tinyurl.com/makessensepurchase

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

1:33 - What I Like About Chris Bailey

6:09 - Why do we procrastinate even when the tasks matter most?

9:46 - Why do productivity systems and to do list fall short?

14:03 - Is intentional living more valuable than efficiency?

17:17 - Self-Reflective Capacity

19:33 - Where Intention Comes From?

21:37 - How should people look at using AI without outsourcing their intentions

26:21 - Where does Gratitude fit in?

29:11 - Whats the missing link behind goal setting 

33:01 - Intention Stacking

34:58 - 12 Values o