Episode Details
Back to EpisodesWhy Omega 6 Isn't the Enemy: High-Quality vs Damaged Fats Explained
Episode 1
Published 4 days, 8 hours ago
Description
Welcome back, everyone! Today we're tackling a topic that's, honestly, pretty confusing for a lot of health-conscious folks out there. We're talking about omega-6 fats. Are they the enemy? Should we avoid them at all costs? I mean, you hear so much conflicting advice. Mercy Family Health and Pain Management City: DuBois Address: 531 Delarme Road Website: https://www.americastruehealth.com