Episode Details
Back to Episodes74. When It's NOT Your Choice: Losing a Class You Didn't Choose to Leave
Description
Classes end in a variety of ways. Last episode, we talked about choosing to drop a class on your own terms. But what happens when the decision isn't yours?
Maybe the studio cut your class. Maybe an illness or injury forced you to step away. Maybe life circumstances made it impossible to keep showing up. This is a different kind of loss—and it deserves its own conversation.
I'm coming at this from both sides: over 20 years as a yoga teacher and 15 years as a yoga studio owner. I've had classes that didn't work out, and I've been on the other side of that conversation too. Studio ownership is hard, y'all.
In this episode, I'm walking through the different scenarios, validating the emotions that come with each one, offering reframes that might help, and sharing practical steps for moving forward. I'm also getting honest about what studio ownership looks like from the inside—because understanding the other perspective can take some of the sting away.
Listen now!
September’s lesson plan in the Prep Station is Balance Play Trio. The recording is already waiting in the Movement Library, and I teach the plan live on Mondays, September 14, 21, and 28, at 6:00 p.m. Eastern, with 15 minutes afterward for your questions. Every class posts as a recording. It’s all part of the Yoga Class Prep Station, $39 a month.
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