Episode Details

Did colostrum really start as a social media fad and become a real health movement?

We dive into how colostrum supports immune development, why magnesium is being used to support children’s sleep (with pediatric guidance), and the importance of setting your child’s circadian rhythm through natural sunlight exposure.

If you’re a parent navigating today’s wellness trends and trying to balance innovation with common sense, this episode will help you separate hype from healthy habits.

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DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.