Episode Details

Burnout doesn’t always show up as exhaustion—it shows up as disconnection, numbness, and the quiet realization that the life you’re living is costing you more than it’s giving you.

In this episode of The Hustle Hour Podcast, we sit down with a therapist-turned-entrepreneur who shares her raw and powerful journey through burnout, healing, and intentional living. While working at a mental health agency with an overwhelming caseload, she pushed through exhaustion until her body forced her to stop. 

As she embraced slow living and began healing, her priorities shifted. She returned to work, launched a private therapy practice on the side, and told herself she’d leave once it felt “safe.” But when old habits resurfaced, she made a bold decision that changed everything.

This episode is for anyone who feels stuck in survival mode, is questioning the grind, or is craving a slower, more aligned way to live and work.