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Forgiveness as Strength: Helping Men Heal Without Shame or Numbing with Shannon Curtis

Forgiveness as Strength: Helping Men Heal Without Shame or Numbing with Shannon Curtis

Published 2 weeks ago
Description

Many men carry pain in silence—not because they’re weak, but because they never learned it was safe to feel. In this episode, Shannon Curtis shares how forgiveness can be a grounded path to reclaim power and return to your true self.

This conversation is for men who feel “fine” on the outside but stuck inside—especially if old wounds keep resurfacing. You’ll learn a practical way to start healing through safety, curiosity, and self-forgiveness, without excusing what happened.

About the Guest:

Shannon Curtis is the founder of Angel Goddess Healing and the creator of a forgiveness-based healing approach rooted in her lived experience and personal transformation.

Episode Chapters:
  1. 00:04:27 — Why men carry “quiet pain” and struggle to feel safely

  2. 00:06:18 — Forgiveness as survival, not weakness

  3. 00:07:15 — Forgiveness vs. forgetting: reclaiming your power

  4. 00:09:17 — How unhealed wounds repeat in adult relationships

  5. 00:11:41 — How unprocessed pain shows up day-to-day for men

  6. 00:13:38 — Creating a safe container to access vulnerability

  7. 00:16:06 — Step one: name the wound, start with self-forgiveness and gratitude


Key Takeaways:
  • Separate forgiveness from excusing harm—focus on releasing pain you’re carrying.

  • Start healing by creating a safe space (therapy, group, trusted person, coach).

  • Name the wound clearly, then work to remove the emotional charge from the story.

  • Use curiosity instead of judgment: “What is this teaching me?”

  • Begin with self-forgiveness before trying to forgive anyone else.

  • When pain resurfaces, shorten the “loop” by returning to awareness and gratitude.


How to Connect With the Guest:

Website: https://angelgoddesshealing.com/ 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
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Contact:
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