Episode Details
Back to Episodes
Atomic Habits (James Clear)
Season 1
Episode 33
Published 4 months, 1 week ago
Description
In today's episode, we explore James Clear's Atomic Habits, which highlights how tiny changes compound into remarkable results over time. By focussing on systems rather than goals, you can optimise your daily routines to favour long-term success. Ultimately, building better habits is about becoming the person you wish to be.