Episode Details
Back to EpisodesEP 66: Belly Fat Over 40: Hormones, Muscle Loss, and Fat Loss Strategy
Published 3 months, 4 weeks ago
Description
In this episode we break down why belly fat becomes more common after 40 and what actually works to change it.
LINKS MENTIONED:
If you have any questions, want to share your thoughts on this episode, or are interested in coaching, don’t hesitate to reach out! I’d love to connect with you!
Join Strong By Shauna Monthly Membership
DM me on IG: @shaunatheresa
Email: shaunatheresa@gmail.com