Episode Details
Back to Episodes
Mastering Your Inner Game: 4 Skills High Capacity People Need
Published 5 months, 2 weeks ago
Description
summary
CJ Quartlbaum explores the inner game of high-capacity individuals, focusing on internal skills like attention control, emotional range, cognitive flexibility, and a stable identity to thrive amidst life’s chaos.
Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe