Episode Details

Season 4, Episode 11: Meatless and Ground Been Burger Bowls Hybrid Recipe, a Split Table Meal Option. 

Hi, I'm Julie Hoag and I'm a vegetarian, but my family eats meat. How do I prepare meals to fit all our varied diets? I create hybrid meals, or split table recipe meals to accommodate both ways of eating. I create recipes and I also modify recipes to make them work for my family, like this one. Don't be a short order cook, just modify the recipe and make it work for you! This recipe was orginally created by Annika Weber, and I modified it (and added to it) to make it work for vegetarians and meat eaters in one meal. It's very delicious!

Ingredients: 

• 1 lb lean ground beef
• 3 black bean meatless burgers, I use Chipotle burgers with black beans and corn, crumbled
• 2 cups cooked brown rice
• 1 cup cooked white rice
• 1 cup cherry tomatoes, halved
• 2-3 cups shredded iceberg lettuce
• 1/2 cup sliced or finely chopped dill pickles
• 1 cup shredded cheddar cheese
• 1 cup mayonnaise
• 4 Tbsp honey
• 4 tsp BBQ sauce
• 2Tbsp yellow mustard
• 2 tsp lemon juice
• Ketchup, optional
• Mustard, optional
• salt and pepper as desired

Directions:

1. Brown ground beef, drain as needed.
2. Cook meatless burgers per package instructions, crumble.
3. Prepare rice according to the instructions on the packages.
4. Prepare the sauce: whisk together mayo, honey, mustard, BBQ sauce, and lemon juice. Set aside.
5. Add all your toppings to bowls for easy bowl prepartion.
6. Compile bowls with rice down first, then add the components as desired per individual tastes.
7. Top/drizzle with the prepared sauce, or ketchup and mustard as desired.
8. ENJOY!

Get my cookbook One Dish Two Diets on Amazon for more recipes or visit my website https://www.juliehoagwriter.com/

Books!

My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963

My YA contemporary romance book Cabin Crew  https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223

Happy eating! Take care,

Julie

Support the show

Visit my website: https://www.juliehoagwriter.com/
Music by Young Presidents, "So Excited".
Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026