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In Helping Others, Are You Ignoring Your Own Needs

In Helping Others, Are You Ignoring Your Own Needs

Episode 136 Published 2 years, 7 months ago
Description

In this episode, I talk about not neglecting yourself to do the work for others, how giving yourself the right energy and momentum helps even more people, looking at your major activities in a week and observing which ones are feeding you and which ones are draining you, looking at how much time you spent helping others and ignored your own needs, understanding what you want to be doing and should dedicate time to instead of doing the work for other people who should be doing their own work and more!

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FREE Reverse Engineer Your Life (Clarity Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life


Other Related Episodes:

You Don’t Want the Safe Path, You Want the “Right” Path

Apple: https://apple.co/45SZYzf

Spotify: https://spoti.fi/44yEpTE


Books Featured In This Episode:

1. The Artist’s Way by Julia Cameron

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