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What happens when you hate running, but choose obedience anyway? That’s the spark at the heart of this conversation with faith-first performance coach Chris Avery — a man who ran a marathon with zero training, logged a mile a day until it became years, and is now mapping a 12,000-mile mission to run the perimeter of America. The story isn’t about superhuman talent; it’s about ordinary action empowered by faith, forgiveness, and a stubborn loyalty to purpose.

We trace Chris’s path from addiction to sobriety, through marriage and fatherhood, and into a coaching philosophy built on simple, repeatable habits. He breaks down the “loop” that changed everything: fail, return to God, fail less, return faster. That spiritual muscle shows up in practical ways — a one-mile start, a 90-day push-up and pull-up challenge, and a run streak designed to protect family and lifestyle. Along the way we unpack why obedience isn’t control but covenant, how purpose emerges in motion, and why perseverance beats resilience when you want fewer knockdowns and more forward lean.

Leaders will love the call for observation over assumptions and “courageous conversations” that replace passive friction with honest dialogue. Parents will find tools to regulate, slow down, and bring grace into the home. Runners and non-runners alike will recognize a blueprint: think in belief, speak in trust, act in faith. If you’ve been waiting for clarity, this episode argues for a different plan — start small, listen hard, and let obedience align your steps with a God-sized mission.

If this resonated, tap follow, share it with a friend, and leave a review so more people find the show. Your next faithful step could change your map.

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