Episode Details

We're talking toxic individualism and the direction of the fitness industry that systematically disadvantages groups in need of more help. I get direct about what I believe, how I aim to make changes, and how this directly impacts your own fitness success. I believe we can be a part of something that brings about collective good while still pursuing our own health if we get curious and move to action. ♥️

Your Strongest Body! New episodes Tuesdays and Fridays!

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