Episode Details
Back to Episodes#66 - Q&A - Pacing your time trials, S&C in the same session, long term training dev, navigating injuries & more
Published 2 months ago
Description
Here are some of the topics we covered in this weeks Q&A:
- Simplifying zone 1-5 talk
- Pacing time trials
- Goal refinement
- Training around injuries
- Strength AND conditioning in the same session
We recently wrote deep dives on some of todays talking points:
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