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Ep. 148 - Tips for Parenting Your Pathologically Demand Avoidant Teen - Part 2
Season 1
Episode 148
Published 6 months ago
Description
In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.
This is the second of two episodes in which Donna and I discussed this topic. In the first episode we covered five of her tips, and in this episode we cover five more.
Here they are:
- Reflect on success
- Normalize discomfort and fear
- Let go of future fears
- Pause social media as needed
- Breathe -- you're doing great!
I hope you find our conversation helpful!
PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.
Mentioned in this episode:
Free Live Workshop
I'm offering a free live workshop this month: "Supporting your PDA child or teen through burnout without breaking yourself in the process."