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“The Microbiome Is Your Second Brain” - Dr Rhonda Patrick WARNS How Gut Health Can Shorten Your Life
Published 1 week, 3 days ago
Description
Patrick Bet-David and Rhonda Patrick dive into the gut microbiome and its impact on inflammation, brain health, anxiety, and aging. They break down LPS, leaky gut, probiotics, fermentable fiber, and how diet and exercise shape your mood, cognition, and long-term health.