Episode Details
Back to EpisodesUnfiltered: My Weight Loss Wins, Screw-Ups & What’s Changing
Description
In this honest, behind-the-scenes update, I’m sharing what’s actually been happening with my weight loss lately.
You saw me lose 18 kilos.
You saw the structure.
You saw the discipline.
But what happens after momentum slows?
In this episode, I talk about:
• The subtle drift that nearly went unnoticed
• Why fat loss is easier than identity change
• The “wild little ferret” identity that didn’t fully die
• How micro-permissions quietly erode progress
• The uncomfortable question I had to ask myself
• What I would do differently for faster, cleaner results
• Why your brain is wired to survive, not succeed
• What Phase 2 of my transformation looks like
This isn’t about failure. It’s about refinement.
It’s about the space between momentum and comfort.
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