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“The Brain Workout Nobody Talks About” - Dr Rhonda Patrick BREAKS DOWN The SECRET Alzheimers Defense
Published 2 months, 1 week ago
Description
Patrick Bet-David and Rhonda Patrick explore the link between bilingualism and delayed Alzheimer’s. They break down brain-derived neurotrophic factor, novelty, mental stimulation, dopamine, synapse strength, and how learning languages or building mental maps can protect long-term brain health.