Episode Details

Facing a life-altering accident is a tremendous challenge. So, immerse yourself in the remarkable journey of Zakiyyah Austin as she opens up about conquering these formidable hurdles. Be inspired by an episode of resilience and gratitude, interwoven with valuable lessons on taming negative thoughts while navigating through difficult times.

Key takeaways to listen for

• How to cope with traumatic life events and find strength

• Simple ways to deal with anxious thoughts

• Why you should stop judging yourself and focus on self-acceptance

• Mental health benefits of playing board games

• The importance of sharing your thoughts with others

Resources mentioned in this episode

• Marci Shimoff

• Breaking the Habit of Being Yourself by Dr. Joe Dispenza | Kindle, Paperback, and Hardcover

• Gratitude for Life Affirmation Cards

• Gratitude for Life Affirmation Bookmarks

• Good Grief by Zakiyyah Austin et al. | Kindle and Paperback

About Zakiyyah Austin

Zakkiyah's passion lies in working with individuals, corporate leaders, and established entrepreneurs to reach financial goals based on their unique situations. Preservation, growth, and diversification of portfolios are her specialties. Knowing what's most important to her clients creates the roadmap to successful financial planning.

Connect with Zakiyyah

Website: Z Austin Agency

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