Episode Details
Back to EpisodesWhy Self-Awareness Without Action Keeps You Stuck | Dr. Brandy Stamper
Description
Fan Mail: Tell Wendy how you're saying yes to yourself!
Space to Dream: Workshops Around the World
A dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here.
Or, if you'd prefer to be held in the beautiful, spacious energy of the Phineas Wright House, book a Space to Dream Solo Retreat here.
In this episode, Wendy sits down with Dr. Brandy Stamper, author of Bridge the Purpose Gap and a recovering people-pleaser who knows that self-awareness without action keeps you stuck. Brandy uses the Enneagram and Human Design to help women build a blueprint for their lives, because understanding yourself is just the beginning. The real work is turning insight into action.
They explore:
- Why self-awareness without action keeps you stuck, and how to bridge that gap
- How your Enneagram type determines the kind of boundaries you need
- Why breaking even small generational patterns creates massive impact for the people you love
This is a conversation about guilt, grace, and designing a life that's built for who you actually are, not who you think you should be. Press play and discover why understanding yourself is just the beginning.
Connect with Brandy:
Instagram @coachbrandystamper
Get her book: Bridge the Purpose Gap
Referenced in this Episode:
The Numerology of Endings and Renewal | Dina Berrin
________________________________________________________________________________________
Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.