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How To Build ‘Rock’ Athletes- Trent Mongero

Episode 105 Published 4 months, 1 week ago
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National High School Baseball Coach of the Year Trent Mongero and I trace the shared DNA of elite performance across music and sport, then drill into how discipline, intent, and humility turn average days into winning outcomes. Along the way we tackle parents, politics, and building robust athletes who thrive in chaos.

• parallels between stage performance and sport
• professionals separating feelings from behaviors
• systems and routines that raise the performance floor
• redefining success and giving freedom to fail
• modeling excellence and building “rocks”
• role clarity for nonstar players and honest feedback
• humility, staff building, and teaching the meat and potatoes
• parents’ impact, sideline behavior, and better postgame talks
• coaching your own kid with boundaries and trust
• choosing high school coaching for family and legacy

Check us out, athleticfortitude.com • Five stars only, baby

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