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Southern Remedy Healthy and Fit | Healthy Check list

Southern Remedy Healthy and Fit | Healthy Check list

Published 3 months, 3 weeks ago
Description

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about a healthy check list; items of the list include healthy eating, proper use of medication and getting enough sleep,

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