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E14- Transforming Lives Through Fitness Coaching
Published 5 months ago
Description
In this weeks Podcast I sit down with Chris Deavin. Chris shares his extensive journey in the fitness and coaching industry, discussing his transition from personal training to coaching, the importance of resilience and consistency in achieving fitness goals, and his focus on helping individuals over 50 improve their health and fitness. He emphasises the significance of mindset and small wins in the journey towards better health.
Enjoy the episode.
Chris Deavin - My Health Coach
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