Episode Details

John Goldman, founder of Rebel Health, a precision based health and performance company that helps busy business owners and high achievers take control of their health so they can optimise energy, focus, and performance in real life.

Through data driven testing, personalised coaching, and structured systems, John guides clients to build measurable, science based results without relying on fads or short term motivation.

Now, John’s choice to make himself the test subject for his company’s precision medicine model, all while balancing Project Unreasonable, marathon training, and fatherhood, demonstrates what becomes possible when discipline wins over chaos.

And while leading a growing company and pushing his own limits as an athlete and dad, he’s showing that high performance is not about being perfect, it is about consistent progress even when life gets messy.

Here’s where to find more:

https://rebelhealthalliance.io

https://www.instagram.com/johngoldman__

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Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!

We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. 

From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.

Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). 

Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.

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Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:

https://linktr.ee/unforgetyourself