Episode Details
Back to Episodes39 Episode - Sports Performance Isn’t Just Physical: Adam Houck’s Panic-to-Peace Comeback
Season 1
Episode 39
Published 2 months, 2 weeks ago
Description
There’s a reason you can practice for years… have the mechanics dialed in… and then suddenly your body won’t cooperate when it matters.
It’s not because you “forgot how.”
It’s because your brain is pulling up an old emotional program at game time.
And when that program runs, your hands tighten, your breathing shifts, and your performance drops—like a TV rerun you didn’t ask for.
In this episode, I sit down with mid-amateur golfer Adam Houck, who went from panic and freezing on the first tee… to getting his game—and his life—back. We talk about the inner game, why the emotional side of performance is the real decider, and how to clear the memories that hijack your results.
You don’t need more coping.
You need change at the root.
If you’re tired of being “fine in practice” and falling apart under pressure—book a session with me. We’ll find the program, tap it out, and build the version of you that can finish strong.