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How His Weight Loss Journey Led to a Best-Selling Book at 61 Years Old w/ Fred Ford
Description
Fred Ford is an international best-selling author, keynote speaker, and corporate wellness strategist best known for creating the Think and Grow Thin® / Think and Grow Fit® framework—a mindset-driven, holistic approach to sustainable health, energy, and permanent weight loss. After losing and maintaining more than 135 pounds beginning at age 61, Fred transformed his personal journey into a practical system now delivered through corporate wellness programs, leadership trainings, conferences, seminars, and live workshops.Visit Fred Ford's Website: www.authorfredford.com
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