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Hidden Potential: The Psychology of self-sabotage and changing what's possible - Heather Moyse (2x Olympic Gold)
Description
We all love the idea of “potential” until it quietly turns into pressure, guilt, and a weird fear of actually trying.
Heather Moyse didn’t start professional sport until 27 and still became a double Olympic gold medallist. Breaking out of her social safety and truly exploring her potential wasn't easy.
We dig into behavioral inertia, self‑sabotage, and the invisible “settings” your environment installs in your brain. Think of this as a mindset update: less motivational quotes, more useful psychology.
f you’ve ever felt stuck in the “nearly” version of your life—nearly starting, nearly committing, nearly backing yourself—this conversation gives you language, mental models, and a few friendly kicks to move.
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Spot the subtle ways your environment is capping your potential.
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Replace “be realistic” thinking with experiments that actually feel safe.
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Build a high‑potential identity without burning out or becoming a robot.
Hit play and give your potential something better than another inspirational reel.
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