Episode Details
Back to Episodes181 | Money Abandonment: The Nervous System Pattern Behind Hoarding, Overspending, and Avoidance (Part 1)
Published 5 months, 1 week ago
Description
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In this episode, we explore the pattern of money abandonment. This fear shows up as hoarding, overspending, guilt, hypervigilance, and avoidance, often without you realizing it.
You’ll learn how to release guilt, regulate before money tasks, and build internal safety that steadies every financial decision.
In this episode, we cover:
- Naming money abandonment patterns and their roots in childhood messages
- Hoarding vs. overspending as nervous system protection strategies
- Why money was never meant to be your source of safety
- Breath, tapping, and grounding practices before looking at numbers
- Shifting from poverty-conscious to abundance-conscious stewardship
- Reparenting practices that create steady money rhythms
- How new financial behaviors create generational healing
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