Episode Details
Back to Episodes
Outlive (Dr Peter Attia)
Season 1
Episode 6
Published 5 months, 1 week ago
Description
Join our discussion on Outlive, Dr Peter Attia’s standard work on longevity. We explore his proactive Medicine 3.0 philosophy, moving from reactive treatment to prevention. Discover strategies to extend your healthspan by tackling the four horsemen—heart disease, cancer, neurodegenerative diseases, and diabetes—using exercise, sleep, and nutritional tactics today.