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Take Your Effing Lunch Break!
Published 2 months, 1 week ago
Description
"Things that no longer serve you will somehow find their way out of your Life." ... I make some comparisons to this when I found out I had to switch pharmacies. I then went on to discuss the importance of taking some TIME out of your day to get your own "ish" done. I share that I have not taken a true lunch break during my work day for over 20 years. And I am trying to make sure everyone knows ... YOU HAVE TO TAKE YOUR LUNCH BREAK! Put YOURSELF first. I promise you, it will change your life. I know it can't happen 24 hours a day ... but take at least that ONE hour a day... you deserve it.