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Recovering a Sense of Self Protection: Embodied Companion to The Artist’s Way Part 10
Description
In Episode 10 of this 12 part minisode devotional, embodied companion to The Artist’s Way, I explore what it means to recover a sense of self protection and reconnect with boundaries as a loving and creative practice.
In this episode, I reflect on how many of us learned to care for others long before learning how to protect our own energy, time, and creative life. I share how motherhood, entrepreneurship, healing work, and leading retreats have taught me that protecting our energy allows creativity, presence, and authenticity to remain sustainable.
I explore how creativity is naturally vulnerable and how creative recovery often requires learning to create supportive environments, honor rest, and trust inner guidance. I also share how boundaries can become acts of devotion rather than separation, helping creativity stay connected to truth instead of approval.
This episode includes a guided Tri Active breathwork experience designed to help you feel safe protecting your energy, release over giving and obligation, and reconnect with clarity and internal steadiness as embodied experiences.
You are invited to move through this series sequentially, whether daily or weekly, and to consider choosing an inspiration partner or creative companion to witness your unfolding alongside you.
If this work is resonating and you feel drawn to go deeper, I offer a private 12 session breathwork journey inspired by the chapters of The Artist’s Way. This is a space to be fully held as you embody these themes and expand your creative life.
I am also hosting The Authentic Creative: Breathwork and Reiki by the Sea, a women’s retreat taking place May 3-6 on the Oregon Coast. There are a few spots remaining. If you feel curious, you are welcome to email me and we can explore together whether it is the right fit.
Thank you for being here. I am so grateful you are walking this devotional path with me.
Connect with me on Instagram @siribaructhornton
Email me at siri@sageandblushwellness.com
All offerings: www.sageandblushwellness.com