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Episode 376: You're Not Unmotivated. You're Avoiding Grief

Season 1 Episode 276 Published 8 months, 1 week ago
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If you've been telling yourself you're unmotivated or burnt out or lazy or somehow broken, I want you to pause for a second. Because there's a good chance that none of that is true.

There's a good chance you're not lacking drive. You're avoiding grief.

The Grief Creative Entrepreneurs Don't Name

Before you check out, this isn't about tragedy or loss in the obvious sense. This is about the kind of grief that creative entrepreneurs rarely name.

It's grief for expectations that didn't pan out.

The grief of versions of yourself you thought you'd be by now.

The grief of timelines that expired.

Most people don't talk about this because it feels dramatic. But it's not dramatic. It's subtle and it's quiet, and it shows up as I just can't get myself to do the thing.

What Grief Actually Looks Like

Creative entrepreneurs are really good at mislabeling this. We call it burnout or lack of motivation or discipline. But what's actually happening is something inside of you is unfinished.

And for people like us, that's hard to deal with. It's not a task. It's a feeling.

Grief doesn't always look like crying. Sometimes it looks like:

Doom scrolling

Procrastinating

Getting yourself ready to do the thing, and then just sitting there

Rearranging your workspace for the fifth time instead of starting

Productivity with no direction

You're doing things. You're just not doing that thing. The one that matters. The one that could move you forward. Because moving forward would mean acknowledging what didn't happen, and that's the part we avoid.

Why We Skip Grief (And What Happens When We Do)

We're taught to stay positive, right? How many times have you been told that? Just stay positive. Reframe. Pivot. Look for the lesson.

And yes, okay, that's useful eventually. But grief doesn't like being bypassed. If you skip it, it doesn't just disappear. It shows up as fatigue or lack of desire that you can't really explain.

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