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The Longevity Paradox: Why Living to 100 Doesn’t Mean Getting Sicker

Most people assume that living to 100 means spending decades fighting off illness. But a massive new 2025 study from Sweden challenges everything we thought we knew about the oldest old. Analyzing over 50 years of data from 170,000 individuals, researchers set out to answer a critical question: Do centenarians reach age 100 by surviving disease, delaying it, or avoiding it altogether?

In this episode, we break down the surprising findings:

• The "Escaper" Phenomenon: Why centenarians don't just survive heart attacks and cancer better than the rest of us—they actually avoid getting them in the first place.

• The Lifetime Risk Reveal: How the longest-lived people actually have a lower lifetime risk of disease than those who die in their 80s.

• The Achilles' Heel: The one condition where centenarians face a significantly higher risk than anyone else—approaching 40%—and why bone health might be the final frontier of longevity.

Ready to build your own longevity roadmap? Whether you are looking to optimize your heart health or strengthen your bones for the long haul, personalized care is essential. Call Dr. Kumar today at 561-210-9999 to schedule your in-office consultation or telemedicine appointment.

Disclaimer:
The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

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Stay Informed, Stay Healthy:
Remember, informed choices lead to better health. Until next time, be well and take care of yourself.