Episode Details

Self-care podcast exploring Exploring Life After Menopause, Key Factors to Support Healthy Menopause, HRT VS A Natural Approach & Why Mindset & Stress Reduction are Key with Nicki Williams.

TOPICS::

** Exploring Life After Menopause (12:00).

** Key Factors to Support Healthy Menopause (20:18).

** HRT VS A Natural Approach & Why Mindset & Stress Reduction are Key (31:56).

NOTES::

Show notes: amberapproved.ca/podcast/641

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