Episode Details

When the goal is clean eating, the first step for many is to cut out ultra-processed products and turn to whole foods. Research & Development Scientist Alex Mohr discusses the problems with processed foods, how to tell the “good” options from the “bad” and why not all packaged goods are created equally. Alex discusses the nutritionally designed Isagenix difference, and why these foods not only belong in a healthy diet, but can make healthy eating easier! From “low-fat” to long ingredient lists, Alex covers it all, sharing science-based insight to help you make better decisions at the grocery store.