Episode Details
Back to EpisodesEp 20: Life Didn’t Look the Same After 3 Kids…But She Refused to Give Up | Ari Ethel
Description
Ari Ethel has always been active; but running didn’t become hers until life became proper full.
After competitive Division II soccer, three kids, and a schedule that never slowed down, running shifted from off-season conditioning to a non-negotiable outlet. What started as short, humbling runs.. became a steady practice that helped her manage anxiety, reclaim autonomy, and rebuild identity on her own terms.
In this episode of Runbelievable, Joshie and Matty talk with Ari about the mental reset of starting over after kids, running through snow and exhaustion, and why some runs still suck. It’s a grounded, honest conversation about consistency, self-competition, and choosing something just for you in the middle of a chaotic life.
Follow Ari's journey: https://www.instagram.com/arijogz/
In this episode:
- Growing up in competitive soccer and team environments
- Confronting post-partum fitness reality and ego resets
- Anxiety, doom-scrolling, and needing an outlet
- Balancing kids, work, and personal goals
- Snow runs, bad days, and showing up anyway
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About Runbelievable
Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.