Episode Details
Back to EpisodesWhat happens to confidence as we get older? When Your Brain Starts Paying the Mortgage!
Description
In this episode of Over the Oxer, we explore how confidence changes as we get older and why riding can feel different than it did in your twenties. If you’re an older rider or adult horse rider, this episode is packed with insights on how your brain assesses risk, why adult confidence is selective and context dependent, and how trying to “ride like your younger self” can hold you back. Learn practical tips to work with your nervous system, build calm, sustainable confidence, and enjoy your horse more than ever. Perfect for equestrian mindset, horse riders, and adult riders looking to improve trust and partnership with their horse.
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Mental Anchors for Better Riding Performance
19th March 10-1pm UK time, recordings available. £45 per person
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