Episode Details
Back to Episodes
Parents, Do This To Build Real Connection With Your LGBTQ Teen
Description
Grab your copy of Permission to Feel here!
Are you silently grieving the future you imagined for your child and feeling ashamed for having those feelings?
In this episode, I gently unpack the hidden grief that many parents of LGBTQ youth carry in silence. If you’ve been telling yourself “this shouldn’t be about me,” while secretly struggling with sadness, confusion, or fear, this episode gives you both permission and guidance to process those emotions in a way that strengthens your bond with your child.
- Learn how unacknowledged grief can block connection, safety, and inclusion
- Discover why processing your own emotions makes you a more grounded, loving ally
- Get access to Permission to Feel — a free, powerful 7-step journaling tool to move from guilt to clarity
If you're ready to stop stuffing down your feelings and start showing up with clarity and compassion, press play now — and let your healing begin.
Hi, I’m Heather Hester, and I’m so glad you’re here!
Are you ready to take action? Let's connect and create a personalized plan!
Join a private community with other parents and allies just like you!
Stay informed - receive my newsletter
Invite me to speak at your workshop or event
Read my book, Parenting with Pride.
Share More Human. More Kind. Please subscribe, rate, and review!
Connect heather@heatherhester.net
Watch on YouTube
Listen to *NEW* episodes every Tuesday and Friday!
At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.
For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, r