Episode Details

Working on your mental game, how you think on the course and how to calm your emotions, is not reserved for low handicappers.

Learning this skill is actually not a golf skill it is a life skill...because you have one brain.

All golfers or any level have similar experiences on the course. They all have negative thoughts and emotions that interfere with making their best swings and enjoying golf fully.

The difference is skill set.  The number of accurate shots and the number of missed shots.
In this podcast, I talk about a presentation I gave to a high-handicap group of women. I share three mental skills that this group learned that will benefit you no matter what your handicap.

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

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