Episode Details

Have you ever walked into a room and completely forgotten why you're there? Or maybe you're struggling to remember a word that used to come so easily? If you're going through menopause, you're definitely not alone. Brain fog is incredibly common during this transition—in fact, around 60% of middle-aged women report difficulty concentrating and other cognitive issues. Today, we're digging into what's really happening in your brain and, more importantly, what you can actually do about it. Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/