Episode Details

Wellness coach Joanne Pagett shares what it really looks like to build authority without forcing yourself into a version of ‘confidence’ that doesn’t fit.

We talked about Joanne’s work, supporting women through health and wellbeing and we explored the beliefs, language, and visibility blocks that quietly cap impact, even for experienced practitioners.

Joanne introduces her FAB framework, Fuel, Activity, Beliefs, and explains why sustainable health (and sustainable visibility) is rarely about doing more, and more often about doing the right things consistently.

If you’ve ever thought, ‘I know there’s something here, I just don’t want to shout about it’, this conversation will give you some pointers.

NOTES:

You can find out more about Joanne here.

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