Episode Details
Back to Episodes226: Why You Need Spring Speed
Episode 228
Published 4 months, 1 week ago
Description
If you want to get faster FASTER, you need to start speedwork in short bursts in the spring.
EDGE Coach Quip Podcast: Ep 226: Why You Need Spring Speedwork
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🎶 Music by MEND Logo by @valeriegalerie
🔈 Audio mixed and edited by FermataLab