Episode Details

In this episode, I’m talking about some things that helped me when I started dating again after experiencing infidelity in my first marriage.

1. The importance pursuing a relationship with yourself as the foundation (and continuing that work)
2. Be clear about why you want to date
3. How to be authentic and honest in the process

Coming Up Next

Next week, I will be interviewing my husband as we talk about what it’s like to have a relationship with someone who has previously experienced betrayal, some ways that we have stayed true to ourselves, from his perspective what it takes to be a supportive partner.

Looking for More Support?

If you’re ready to build routines that support a life you love:

✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/

✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits.

1. I want coaching and I've experienced infidelity and am looking for a way forward
2. I want coaching that is focused on making changes with nutrition
3. I want coaching to improve my overall life

✨ Holistic Goal Workshop: Create holistic, values-based goals for 2026 that support your body, mind, and spirit—so you can stop striving for an ideal life and start loving your REAL life. https://reallifewellnesscoaching.com/product/holistic-goal-setting-for-2026-creating-goals-that-help-you-love-your-real-life/

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Bio

I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love.

As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous syste