Episode Details

Send us Fan Mail

This episode looks at a classic muffin recipe with a seasonal twist.  With fall comes pumpkin everything and these moist pumpkin muffins are hard to beat.  With simple pantry ingredients, they're much healthier than store-bought versions plus you can infuse them to your liking and that's something you won't find in the grocery store.  This recipe once again comes from Keena, The Creative Maven.

Here's the links for this episode:

• Cannabis Christmas Spa Boxes by Nadia The Ganja Mama Canada Only Send her an email for more information nadia.rehman@theganjamama.ca
• Learn more about Keena's infused pasta
• Generational Perspectives episode with my dad
• Make your own pumpkin pie spice: 4tsp cinnamon+2tsp ginger+1tsp clove+1/2tsp nutmeg
• Substitutes for evaporated milk to avoid an extra trip to the store.
• Spiced Pumpkin Muffin recipe
• Keena's YouTube video

Send me a message at bitemepodcast@fastmail.com or use Speakpipe to leave a voice message.

You can also leave a review for the show here.

That's it friends, stay high!

Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.

Ask a question for the upcoming Listener Q&A HERE or send an email to stayhigh@bitemepodcast.com.

Support the show

 Visit the website for full show notes, free dosing calculator, quiz, recipes and more.