Episode Details
Back to Episodes
60. Thriving as a Highly Sensitive Person: Recognizing & Managing Overwhelm
Description
This week's insight episode is a non-professional explanation of having a highly sensitive personality. I share characteristics of an HSP, how to thrive as an HSP, and ways to learn about your brain to aid in proper self-care.
In this episode, I share:
- The emotional and inner world sensitivities, sensory & nervous system sensitivities, intense creativity & focus, and self-protective patterns of HSPs.
- How to thrive as an HSP.
- How I know when I am becoming overwhelmed as an HSP.
In-Depth Breakdown of this Episode:
https://www.notion.so/2fffbd79ed6380569559cf098d878a99?source=copy_link
Poetry & Reflections Notion Page:
My Socials:
All my links in one place: https://linktr.ee/morgzworld
Instagram: @morgansneedd
TikTok: @morgansneed
Want to start your own podcast?
I host with RSS.com and love how easy it is to use.
Start your podcast here: https://rss.com/?via=4df2a8
If you sign up through this link, it helps support the show!
Want to contact me directly?
- Email me: youatyourbestpodcast@gmail.com
- Need Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839
Intro & Outro Music: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic