Episode Details
Back to EpisodesSkin to Skin: The Life-Changing Ritual to Elevate Your Career, Marriage, and Mindset
Season 3
Episode 8
Published 1 month, 2 weeks ago
Description
Keaton Turner starts the episode with his morning routine and school drop-off, introducing Railroad Toby. Keaton delves into his self-care practices, emphasizing the significance of relaxation and deep thought on personal and business life. He discusses building confidence through self-improvement and highlights the benefits of skin-to-skin contact in his morning routine. Keaton reflects on post-facial care and self-image, balancing business perceptions with personal time. The discussion shifts to sustainable versus lifestyle business models, ending with closing thoughts and expressions of gratitude.
(0:00) Morning routine and school drop-off
(1:03) Introduction by Railroad Toby
(1:55) Keaton's morning self-care routine
(4:28) The importance of relaxation and deep thought
(6:14) Self-care and its impact on personal and business life
(10:09) Building confidence through self-improvement
(14:59) Benefits of skin-to-skin contact in the morning routine
(35:00) Reflections on post-facial care and self-image
(41:00) Balancing business perceptions with personal time
(44:50) Sustainable vs. lifestyle business models
(47:14) Closing thoughts and expressions of gratitude